The 2026 high school girls soccer season gets underway next week for teams in Class 3A and throughout the state. To prepare fans for the upcoming season, the Deseret News has compiled capsules for every team in 3A. Every school was invited to participate and submit information.
Read more High school girls soccer: 2026 5A team-by-team region capsules, predictions
The region rankings are based on coaches’ preseason projections.
There are two new girls soccer coaches in 3A this year: TBD (North Sanpete) and TBD (Providence Hall).
Here are the 3A teams and players to watch this upcoming season.
insert region 1 graphic
Region 12
1. Ogden Tigers
2026 Schedule
Head coach: Alexis King (3rd year).
2025 record: 17-2 (first in Region 12 with a 8-0 record).
2025 RPI ranking: No. 1 in 3A.
2025 postseason: Beat Manti, 5-1, in the 3A Championship.
2025 offense: 5 gpg (No. 2 in 3A)
2025 defense: 0.9 gpg (No. 2 in 3A)
Additional info not provided
2. Grantsville Cowboys
2026 Schedule
Head coach: Stephen Duggan (2nd year).
2025 record: 12-7 (second in Region 12 with a 6-2 record).
2025 RPI ranking: No. 4 in 3A.
2025 postseason: Eliminated by Ogden, 7-1, in the 3A Semifinals.
2025 offense: 3.2 gpg (No. 5 in 3A)
2025 defense: 3.4 gpg (No. 11 in 3A)
Returning contributors
- Lindsey Orton, Central MF, Sr.
- Sophie Lawton, D, Sr.
- Lindsey Wangsgard, Striker, Jr.
- Kamry Allen, Striker, Jr.
- Alyssa Stevens, MF, Jr.
- Rylee Douglass, D, So.
Key newcomers
We have a lot of new players coming in who look like they could play an important role during the season.
Coach comment: We are looking forward to another great year with the girls. We will try and emulate our success from last year, and that will be our aim. However, we are more than aware that we have an extremely strong classification to compete in and there are a lot of really good teams which will stand in our way. Our focus will be performance over result, and our main goal will be that our players have an enjoyable season. Thus, we enter into the season with the motto, Together as one, and that’s all we can ask from the girls that they give it their all and do the best that can, and that will always be good enough for us.
3. Morgan Trojans
2026 Schedule
Head coach: Bryan Searle (13th year).
2025 record: 5-12 (third in Region 12 with a 3-5 record).
2025 RPI ranking: No. 9 in 3A.
2025 postseason: Eliminated by Ogden, 8-1, in the 3A Quarterfinals.
2025 offense: 2.1 gpg (No. 7 in 3A)
2025 defense: 4 gpg (No. 13 in 3A)
Additional info not provided
4. Logan Grizzlies
2026 Schedule
Head coach: Natalie Norris (9th year).
2025 record: 4-11 (fourth in Region 12 with a 2-6 record).
2025 RPI ranking: No. 10 in 3A.
2025 postseason: Eliminated by Carbon, 1-0, in the 3A Quarterfinals.
2025 offense: 1 gpg (No. 13 in 3A)
2025 defense: 2.7 gpg (No. 9 in 3A)
Additional info not provided
5. Ben Lomond Scots
2026 Schedule
Head coach: Sarah Espinoza (6th year).
2025 record: 4-11 (fifth in Region 12 with a 1-7 record).
2025 RPI ranking: No. 13 in 3A.
2025 postseason: Eliminated by Grantsville, 8-0, in the 3A First round.
2025 offense: 0.7 gpg (No. 14 in 3A)
2025 defense: 3.5 gpg (No. 12 in 3A)
Returning contributors
- Regahn Espinoza, MF, So.
- Lorena Hernandez Dias, Striker, Sr.
Coach comment: Hope to build a strong foundation for a young team. Want to be competitive in preseason and be strong and do our best in region.
Read more Hire Full-Service Movers Across The USA for a Well-Planned Relocation
insert region 1 graphic
Region 13
1. Manti Templars
2026 Schedule
Head coach: Nate Bridges (6th year).
2025 record: 14-5 (second in Region 13 with a 6-2 record).
2025 RPI ranking: No. 3 in 3A.
2025 postseason: Eliminated by Ogden, 5-1, in the 3A Championship.
2025 offense: 4.1 gpg (No. 3 in 3A)
2025 defense: 1.4 gpg (No. 4 in 3A)
Returning contributors
- Madelyn Bridges, M, Jr.
- McKinzee Chidester, F, Sr.
- Madi Cox, M, Jr.
- Andelyn Dewey, D, Jr.
- Chloe Olson, F, Sr.
- Carlie Rasmussen, D, Sr.
- Haddie Rasmussen, M, Sr.
- AJ Robbins, G, Sr.
Key newcomers
- Elaina Dewey, D, So
- Adelie Douglas, F, So
- Brenna Larsen, F, So
- Ella Thompson, D, Sr.
- Nellie Van Orman, M, So
Coach comment: We are looking forward to a great season.
2. Carbon Dinos
2026 Schedule
Head coach: Cynthia Lancaster (14th year).
2025 record: 17-3 (first in Region 13 with a 8-0 record).
2025 RPI ranking: No. 2 in 3A.
2025 postseason: Eliminated by Manti, 3-2, in the 3A Semifinals.
2025 offense: 5.6 gpg (No. 1 in 3A)
2025 defense: 0.8 gpg (No. 1 in 3A)
Returning contributors
- Madi Barlow, GK, Sr.
- Blythe Bradford, F, Sr.
- Lydia Lancaster, D, Sr.
- Andrea Swasey, D, Sr.
- Chrissy Jones, MF, Sr.
- Saren Nelson, MF, Sr.
- Kayla Jones, MF, Sr.
- Malia Smith, F, Jr.
- Elsie Morley, D, Jr.
- Josie Yates, D, Jr.
- Naomi Smith, F, So.
Key newcomers
- Maeve Bradford, D, Fr.
- Klara King, MF, Fr.
Coach comment: We have an experienced team who has been working hard in the off season to prepare for the upcoming high school season. We have full confidence that if we play as a team and give 100 percent in every game that we will make it far into the postseason.
3. Union Cougars
2026 Schedule
Head coach: Atlee Zipf (7th year).
2025 record: 8-10 (tied for third in Region 13 with a 3-5 record).
2025 RPI ranking: No. 7 in 3A.
2025 postseason: Eliminated by Logan, 1-0, in the 3A First round.
2025 offense: 1.7 gpg (No. 9 in 3A)
2025 defense: 2.7 gpg (No. 8 in 3A)
Returning contributors
- Becca Bingham, Goalie, Sr.
- Charlee Kesler, MF, Sr.
- Devri Duncan, MF, So.
- Lynli Jones, F, Jr.
- Josilyn Gordon, MF, Sr.
- Desi Soto, D, So.
- Abby Jensen, D, So.
- Leili Escobar, F, Jr.
- Isabelle Marquez, F, Sr.
Key newcomers
- Zoey Murphy, MF, So.
- Ellie King, D, So.
- Elsie Gardner, MF, Fr.
- Jenna Seely, D, Fr.
- Lily Sessions, F, Fr.
- Zoey Chapman, F, Fr.
Coach comment: This year should be a good year with a lot of returning players who saw a lot of time last year. We are excited to compete and build in the preseason to challenge a competitive region again this year. This year we also add a lot of talented underclassmen who should contribute at the varsity level.
4. North Sanpete Hawks
2026 Schedule
Head coach: TBD
2025 record: 4-11 (tied for third in Region 13 with a 3-5 record).
2025 RPI ranking: No. 11 in 3A.
2025 postseason: Eliminated by Richfield, 2-0, in the 3A First round.
2025 offense: 1.5 gpg (No. 11 in 3A)
2025 defense: 2.9 gpg (No. 10 in 3A)
Additional info not provided
5. Emery Spartans
2026 Schedule
Head coach: Pennie Stewart (3rd year).
2025 record: 4-13 (fifth in Region 13 with a 0-8 record).
2025 RPI ranking: No. 14 in 3A.
2025 postseason: Eliminated by Manti, 8-0, in the 3A First round.
2025 offense: 1.5 gpg (No. 10 in 3A)
2025 defense: 5.6 gpg (No. 15 in 3A)
Additional info not provided
insert region 1 graphic
Region 14
1. Canyon View Falcons
2026 Schedule
Head coach: Steve Newman (9th year).
2025 record: 12-7 (first in Region 14 with a 8-0 record).
2025 RPI ranking: No. 5 in 3A.
2025 postseason: Eliminated by Grantsville, 2-1, in the 3A Quarterfinals.
2025 offense: 2.1 gpg (No. 8 in 3A)
2025 defense: 1.8 gpg (No. 5 in 3A)
Additional info not provided
2. Richfield Wildcats
2026 Schedule
Head coach: David Tait (12th year).
2025 record: 14-6 (second in Region 14 with a 5-3 record).
2025 RPI ranking: No. 6 in 3A.
2025 postseason: Eliminated by Manti, 3-1, in the 3A Quarterfinals.
2025 offense: 3.4 gpg (No. 4 in 3A)
2025 defense: 1.3 gpg (No. 3 in 3A)
Returning contributors
- Claire Hulet, MF, Sr.
- Callie Hulet, MF, Sr.
- Sydney Brown, MF, Jr.
- Destry Probert, D, Jr.
Key newcomers
- Brielle Tait, Goalie, Sr.
Coach comment: Excited to continue to build on the solid structure last year’s team established.
3. Juab Wasps
2026 Schedule
Head coach: Lisa Kay (15th year).
2025 record: 7-11 (fourth in Region 14 with a 3-5 record).
2025 RPI ranking: No. 12 in 3A.
2025 postseason: Eliminated by Canyon View, 1-0, in the 3A First round.
2025 offense: 2.3 gpg (No. 6 in 3A)
2025 defense: 2.1 gpg (No. 6 in 3A)
Returning contributors
- Eli Abbott, OB, Jr.
- RaeLee Bosh outside back/, Wing, Sr.
- Brooklyn Douglas, MF, Sr.
- Edith Gilbert, MF, Sr.
Key newcomers
- McKynlee Braithwaite, Mid, So.
- Sloane Davis, CB, So.
- Cynthia Rios, CB, So.
- Tenley Blackett, MF, So.
- Nataul Buck, F, So.
Coach comment: Excited to see the chemistry of the new team.
4. Delta Rabbits
2026 Schedule
Head coach: Shanae Eyre (9th year).
2025 record: 9-11 (third in Region 14 with a 4-4 record).
2025 RPI ranking: No. 8 in 3A.
2025 postseason: Eliminated by Morgan, 6-0, in the 3A First round.
2025 offense: 1.4 gpg (No. 12 in 3A)
2025 defense: 2.3 gpg (No. 7 in 3A)
Returning contributors
- Bostyn Nielson, MF, Sr.
- Maggie Taylor, MF, Sr.
- Litzy Caudillo, MF, Sr.
- Mayzi Bryan, D, So.
- Izzy Bryan, D, Sr.
Key newcomers
- Quincy Nielson, MF, So.
- Salem Smith, MF, Jr.
- Avery Young, MF, Jr.
- Audrey Anderson, MF, Jr.
- Avee Porter, F, So.
Coach comment: I’m excited for the upcoming season and what this group is capable of accomplishing together. The girls are eager to put in the work, continue growing as players and teammates, and compete with the grit and determination that defines our program. We can’t wait to get started and represent our school with pride.
Read more Star Van Lines Movers: Professional Wisconsin Movers for Local and Interstate Relocations
5. Providence Hall Patriots
2026 Schedule
Head coach: (1st year).
2025 record: 1-14 (fifth in Region 14 with a 0-8 record).
2025 RPI ranking: No. 15 in 3A.
2025 postseason: Eliminated by Carbon, 12-0, in the 3A First round.
2025 offense: 0.2 gpg (No. 15 in 3A)
2025 defense: 4.3 gpg (No. 14 in 3A)
Additional info not provided